Friday - it's just before dawn on a Winters day in Sydney. I'm down at Bondi beach for a business meeting in a couple of hours. A couple of quick pics then I'll jump in for a very quick swim myself - the water is pretty chilly this time of year but it grabs you and wakes you up bloody quick. It very quickly focuses your mind and let's you know you're alive!
Around me, the beach starts to come to life, a few joggers and others taking their dogs for a walk. I head to the south end of Bondi down towards Packers place and home of the Bondi Icebergs.
About to begin his daily morning ritual an old bloke spits in and washes his goggles with the awakening water. His only warmth in this early morning chill his nylon Speedos.
A few laps and the body heats up.
What a great way to start the day.




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